Cleanses + Fasts
Dietitian-designed.
Real food. Real results.
A real reset, not a punishment. Every cleanse is designed by our registered dietitian founder to give your body exactly what it needs — and nothing it doesn't.
Our Programs
Reset like you mean it.
Curated by Robbie Nowinski, RD — our founder. These aren't juice fasts that leave you depleted. They're intentional, dietitian-built resets designed to nourish your body with pure, cold-pressed goodness and real, whole-food ingredients. All cleanses are made to order — please place your order at least 48 hours in advance.
Starts at $40
Half-Day Juice Cleanse
Need a quick reset? Perfect for a rough weekend recovery or a gentle first step into cleansing. Morning juices, then back to normal eating.
- — Organic Detox Cold-Pressed Juice
- — Organic Cold Snap Cold-Pressed Juice
- — Organic Sea Green Cold-Pressed Juice
- — Organic Music City Sunrise Cold-Pressed Juice
Starts at $69
Starter Juice Cleanse
Our most popular entry-level cleanse. Made with our most beloved juices — perfect for first-timers or anyone looking for a 1-day reset.
- — Organic Detox Cold-Pressed Juice
- — Organic Cold Snap Cold-Pressed Juice
- — Organic Sea Green Cold-Pressed Juice
- — Organic Music City Sunrise Cold-Pressed Juice
- — Organic Detox Cold-Pressed Juice
- — Organic Southern Beet Cold-Pressed Juice
Starts at $64
Advanced Juice Cleanse
For the experienced cleanser ready to go deeper. All greens, all day — a powerful detox that floods your body with concentrated plant nutrients.
- — Pure Organic Celery Cold-Pressed Juice
- — Organic Sea Green Cold-Pressed Juice
- — Organic Detox Cold-Pressed Juice
- — Organic G6 Cold-Pressed Juice
- — Organic All-Greens Cold-Pressed Juice
- — Organic G6 Cold-Pressed Juice
Starts at $67
Starter Intermittent Fast
1–3 days of structured eating. Cold-pressed juices paired with whole-food meals, timed to support your fasting window without leaving you depleted.
- — Pure Organic Celery Cold-Pressed Juice
- — Organic Cold Snap Cold-Pressed Juice
- — Organic Music City Sunrise Cold-Pressed Juice
- — Organic Southern Beet Cold-Pressed Juice
- — Nashville Hot Kale Wrap
- — West by Southwest Salad
- — Cookie Dough Bites
Starts at $168 · 3 Days
Advanced Intermittent Fast
Our most comprehensive program — 3 days of precisely planned eating combining our most nourishing juices and fresh plant-based meals. Customizable to your needs.
- Day 1 — Pure Celery, Organic G6, Super Caesar Salad, Spring Rolls, West By Southwest, Brownie Bites
- Day 2 — Organic All Greens, Southern Beet, Hot Kale Salad, Organic G6, Buddha Bowl, Cookie Dough Bites
- Day 3 — Organic All Greens, Organic G6, Super Caesar Salad, Pure Celery, West By Southwest, Brownie Bites
* None of these statements have been approved by the FDA. We do not intend to treat, diagnose, or cure any disease or health issue. All programs are designed by our in-house Registered Dietitian.
How it works
No guesswork.
Choose Your Plan
Select the cleanse or fast that matches your experience level and goal. Our dietitian-designed programs range from a half day to 3 days.
Order in Advance
All cleanses are made to order. Place your order at least 48 hours in advance for pickup at any E+ROSE location. Fresh, every time.
Follow the Plan
Each program comes with timing guidance for your juices and meals. Follow it and feel the difference in how your body responds.
Ready to reset?
Order your cleanse online. All programs available for pickup at any E+ROSE location — 48 hours notice required.